Mindset

3 Ways to Bust out of a Funk

Funks happen. They just do. It recently happened to me. I felt almost paralyzed. And for no real apparent reason. About the only thing I wasnโ€™t funked out about were my workouts. Iโ€™m in the middle of a 9 week program called #FastPhysique, and Iโ€™m grateful to have the structure. But everything else feltโ€ฆoff. I […] Read more…

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