Intermittent Fasting For Healthy Aging
This program is designed to:
- Educate you on the benefits of intermittent fasting
- Determine the right fasting plan for you
- Implement intermittent fasting easily and effectively
- Gauge progress during the program
- Teach you how to navigate biofeedback tools
- Help you LOVE YOUR AGE now and years from now!
What You Receive:
- An initial nutrition, exercise and goal assessment
- A 30 day customized intermittent fasting program with food suggestions
- Exercise recommendations
- Email access for questions and troubleshooting
The End Result:
You’ll come away with a better understanding of the myriad benefits of intermittent fasting – it goes well beyond fat loss, but if fat loss is your goal there is a good chance you will experience it! You’ll come to learn which types of intermittent fasting is right for you, as well as how to incorporate it sustainably and effortlessly into your life.
Once your purchase is complete, you will receive an email with further instructions to begin your program. 🙂