Ahhhhh…I LOVE being in my 40’s. But it wasn’t always that way. I remember when I was 39, about to have my 40th birthday. I received all kinds of unsolicited comments about how everything goes downhill after 40. I’m not going to go into all of the negative advice, but suffice it to say they […] Read more…
Fat-Loss Friendly Tuna (or Chicken) Salad I was raised in the South, and as such, family picnics, reunions, etc. always consisted of various types of mayonnaise-laden (Hellman’s, of course!) salads: chicken salad, egg salad (my Mom made the BEST), tuna salad, broccoli salad…you get the picture. I do still have a weakness for those types […] Read more…