So, you feel like eat relatively clean (or not), but you’re struggling with fat loss. You need a little direction…a little structure…and maybe just a little hand-holding along the way :-).
Then this is the plan for you!
My goal is to empower you to be fully self-sufficient when it comes to a fat-loss lifestyle, and ultimately moderation, but I understand the need for assistance in the beginning.
With this plan, you will receive the following:
- 12 weeks’ worth of nutrition guidance, evaluated monthly for any tweaks
- 12 weeks’ worth of workouts, changed monthly to keep things fresh and exciting for you
- Weekly email access to me
- Bi-weekly check-in/coaching call to assess progress and tweak as needed
- Mindset coaching to help you create lasting change
*Once your purchase is confirmed, you will receive an email from me with a questionnaire, as well as link to my calendar to set up your initial phone consultation.