So, you’ve jumped on every bandwagon from kale smoothies to 5 AM boot camps, thinking you’re on the fast track to becoming the healthiest version of yourself. But what if those very habits you wear like a badge of honor are actually throwing you off course? Let’s dive into some of those lifestyle quirks that […] Read more…
Keeping Up Momentum As You Push 40
CC0 Licensed Image Courtesy of Pexels Keeping up momentum is a skill that almost everyone needs to learn. It is also a skill that comes in handy no matter your age. But as you near 40 and mid-life, momentum can begin to wane a little. It is crucial that you push past the mid-life blues […] Read more…
Your Path to Wellness: Simple Ways to Cope with Stress and Anxiety at Work
There’s no doubt that having a successful career is everyone’s dream. After all, it’s your way to live your dream life! However, there’s also an unavoidable aspect to working— stress and anxiety! And the way you cope with these challenges can affect how your career will go through the years. So, it’s important to know […] Read more…
Ageless Style: How to Stay Chic and Current
Hey everyone, guess what? If you’re sailing through your fifties and pondering how to keep turning heads with your style, you’re in the right place! Let’s jump into the exciting world of evergreen fashion and the latest crazes, specially tailored for you, fabulous folks! Via Pixabay So, here’s the scoop: Style doesn’t come with a […] Read more…