Healthy Aging

CBD and Digestive Health: Unlocking the Potential of This Remarkable Food Supplement

Image Credit: Kindel Media / Pexels Have you heard of CBD as a food supplement? If you’re anything like me, you’ve probably come across claims about the benefits of CBD for digestive health. Well, let’s not rush to conclusions here. In this blog post, we will explore, analyze and uncover the truth behind those claims.  […] Read more…

Intermittent Fasting – is it the Fountain of Youth?

Intermittent fasting seems to be all the rage right now. And for good reason. The health benefits of fasting (when done correctly) go far beyond fat loss. So what are the benefits? Here are few to get you excited about skipping breakfast: Improved mental clarity and concentration Weight and body fat loss (especially stubborn fat) Lowered blood insulin […] Read more…

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