Hi all! I hope everyone has had a wonderful weekend. Last night, we enjoyed a wonderful dinner with our friends and business partners, David and Angelike Norrie (and their adorable little girl, Ella). We went for sushi…the first time I’ve had it in FOREVER…and it was divine! David and Angelike recently moved to the Charlotte […] Read more…
Guest Blog: Persistence
Please welcome our first of what we hope to be many guest bloggers, Krista Johnson! I met Krista through Jillfit and Metabolic Effect, and fell in love with her sweet spirit and gracious heart. She has a pretty doggone inspirational story as well (check out her bio). We are so honored to have you, Krista!! […] Read more…
GRATITUDE & Bodacious Booty Workout
Ever have one of “those” days where you just didn’t feel quite right? It happened to me this morning. I slept great last night, woke up feeling prepared for the day ahead and actually excited about a longer hill treadmill workout (I usually do not get excited about those until they’re DONE – ha). I’m […] Read more…
RECIPE: Paleo Chicken Fingers
It’s always a bit dangerous when I start playing around in the kitchen. I don’t particularly like to cook. Well, I’m not sure if that’s entirely true. It’s not so much the cooking…it’s the preparation and the clean-up that I really could do without. And if I’m being really honest, it was one of the […] Read more…