Month: September 2013

Ain’t Nobody Got Time For Cardio, v2.0

Sometimes the best-laid plans just don’t work out, as was the case this week. I’m traveling for work, so my workouts have all been in the hotel gym, which is fairly well-equipped. So, Tuesday, I wrote up a pretty sweet hill sprint/upper body workout to do; I go be-bopping into the gym, only to find […] Read more…

Should You Run a Marathon?

So, I’m about three weeks away from my half-marathon, and while I’m looking forward to it, I will be kind of glad when it’s over. Just being honest. My “long” runs are in the 90 minute range now, and while I do enjoy the challenge of getting faster at them, I don’t enjoy knowing that […] Read more…

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