Real quick…in honor of Love Day…I’m having a little Flash Sale! Both my Love Your Age and 12 Week Belly Blaster Programs are heavily discounted through Sunday, 2/18/18! Go grab ’em!  So today is Valentine’s Day…and yes, it is super over done and over commercialized, but hey…anything that promotes LOVE at its base can’t be […] Read more…

It happens to the best of us. That moment when our motivation lags, and we get into a bit of a “workout rut”. It happens to me all the time, and I used to beat myself up over it…telling myself I just needed to “suck it up” and muddle through…that I HAD to get my […] Read more…