The Six Week Love Your Age Academy – The only program you will ever need to align with a new level of mindfulness, strength, vibrant health, and radiant energy – now and years from now!

Why did I create this?

Look, I KNOW that getting older can mess with your head!

Crazy hormones, unpleasant body changes, mood swings, achy joints – and oh yeah, the dreaded belly pooch.

And let’s not even get started on wrinkles, age spots (or, as I like to call them, reallly large freckles 😉 ) and other weird skin things that happen as we age.

But here’s the thing…

You can either work with the changes or against them. I teach you how to work with them…embracing your age, while working on being the best version of yourself possible.

I created the Love Your Age Six Week Group Program as a safe environment for us to work together – uncovering the physical and emotional blocks that are holding you back.

What’s Included?

First and foremost, we work closely together – both in a group setting and one-on-one. We do this via weekly group coaching calls, bi-weekly one-on-one coaching calls, and ongoing email access. You’ll also be a part of my Love Your Age Academy Facebook group for group coaching and community.
Intuitive Nutrition Guidance: we focus on your goals first, and then set about creating an eating style that works for YOU. This is NOT a quick fix, nor is it a diet (can we agree to banish this word from our vocabulary pretty please?). This is a way of eating that evolves and changes as YOU change. One thing is certain – TREATS are include ;-).
Workouts: three fresh workouts per week that change bi-weekly. These workouts will be short, intense and will focus on building strength, as well as burning fat. You will receive a schedule, along with video demos of each workout.
New meditations bi-weekly. In my opinion and from personal experience, meditation is a crucial element to finding peace within, whether it’s regarding getting older or anything else.
LIFETIME ACCESS to all content
FREE admission to any in-person retreats

Probably THE MOST life-changing part of the Academy is how we go to work on shifting the mindset around aging. This truly is the missing link!

And here’s the thing – the offerings will evolve as we go along, and I learn from you what YOU need. You’ll end up getting so much more value than you anticipated!

What’s the Investment?

Hit the ground running on Jan 1!

For 6 weeks worth of group and one-on-one coaching, intuitive nutrition guidance, nine brand new workouts, bi-weekly meditations and mindset coaching, private Facebook community and more… your investment for 6 Weeks WITH BLACK FRIDAY PRICING is $99.

This price WILL increase – SO SECURE YOUR SPOT NOW!

Not sure?

I understand – it’s a tough time to spend additional money, but YOU are worth it!

Questions? Let’s have a chat. Find some time on my calendar here and we’ll discover if we are a fit for each other!

I’m READY – Let’s Do This!

Awesome – I’m so happy and excited for you! Simply click the link below to purchase – I’ll be in touch with you shortly thereafter.

6 Week Love Your Age Group Coaching Special: