The Six Week Love Your Age One-on-One Coaching Program – a deep dive into what makes you tick and how to take your mindset, health and wellness to the next level.

Why did I create this?

Simply said, I created this as a way to work more closely with YOU, working on YOUR specific goals and needs. This is for YOU if you prefer more individualized attention outside of a group setting.

What’s Included?

First and foremost, we work closely together. We start with an initial deep dive call where we uncover what it is you want out of your life – physically, emotionally, financially.
Weekly check-in calls to ensure you are on track
Specific mindset exercises that help to shape your outer world
Intuitive Nutrition Guidance: we focus on your goals first, and then set about creating an eating style that works for YOU. This is NOT a quick fix, nor is it a diet (can we agree to banish this word from our vocabulary pretty please?). This is a way of eating that evolves and changes as YOU change. One thing is certain – TREATS are include ;-).
Workouts: three fresh workouts per week that change bi-weekly. These workouts will be short, intense and will focus on building strength, as well as burning fat. You will receive a schedule, along with video demos of each workout.
New meditations bi-weekly. In my opinion and from personal experience, meditation is a crucial element to finding peace within, whether it’s regarding getting older or anything else.
LIFETIME ACCESS to all content
FREE admission to any in-person retreats

Probably THE MOST life-changing part of the Academy is how we go to work on shifting the mindset around aging. This truly is the missing link!

And here’s the thing – we aren’t limited to just the above. Since we will be working so closely together, I will learn what it is you are need – and I’ll shape offerings around that. This is NOT a cookie cutter program.

What’s the Investment?

Hit the ground running on Jan 1!

For 6 weeks worth of highly targeted, one-on-one coaching, intuitive nutrition guidance, nine brand new workouts, bi-weekly meditations and mindset coaching and so much more… your investment for 6 Weeks WITH BLACK FRIDAY PRICING is $249.

This price WILL increase – SO SECURE YOUR SPOT NOW!

Not sure?

I understand – it’s a tough time to spend additional money, but YOU are worth it!

Questions? Let’s have a chat. Find some time on my calendar here and we’ll discover if we are a fit for each other!

Not quite ready to tackle a one-on-one program? GREAT! Check out the group program!

I’m READY – Let’s Do This!

Awesome – I’m so happy and excited for you! Simply click the link below to purchase – I’ll be in touch with you shortly thereafter.

6 Week Love Your Age One-on-One Coaching Special: